These Tips Can Help Improve Your Singing Voice

The recipient of a bachelor's degree in media communication and journalism from the Taiwan University of Art, Lulu Roberts has worked for Chinese and English newspapers in the US and served 10 years as editor of Amazing Magazine. She also has experience as a TV news reporter and cooking show host. Outside her varied professional endeavors, Lulu Roberts enjoys hobbies such as cooking, surfing, and singing.

While some people are more naturally talented singers than others, there are in fact several ways in which individuals can improve their pitch, vocal range, and overall singing ability. One of the first things to do to work on enhancing your singing voice is to record yourself and note your weaknesses. Sing part of a song and compare it to the original artist. Take note of your mistakes and practice daily to improve in these areas. A 30-minute session each day can boost your vocal range and strengthen your vocal cords.

Breath also plays an integral role in the quality of your singing voice. You can improve your breathing through deep breathing and other exercises. Doing this promotes the full usage of lung capacity when singing. Similarly, you should avoid smoking, shouting, or any other activity that places a strain on your voice. Drinking a sufficient amount of water, ideally eight glasses each day, is also recommended to keep your vocal membranes hydrated.

Finally, a helpful tip for more vocal control and power is to keep your chin slightly pointing toward the floor while flexing your pectorals. This can also help preserve your voice. 

Three Top California Surfing Spots

Based in Atherton, California, Lulu Roberts is an experienced journalist, television host, and news reporter. At present, Lulu Roberts is an author working for Cube Press publishing company. Outside of work, she enjoys a range of personal hobbies including teaching and practicing yoga, rock climbing, and surfing.

California offers some of the best places to surf in the world. Three of the states most popular surfing spots are described here:

1. Rincon - One of the best spots for surfers of all levels, Rincon is located south of Santa Barbara and features three take-off spots known as The Indicator, The River Mouth, and The Cove. This area is known for its consistent series of ocean waves referred to as swell.

2. Cardiff Reef - Located near Encinitas, Cardiff Reef’s flat and shallow topography creates a variety of wave sizes, making the area ideal for surfers of all skill levels. Cardiff Reef is appreciated for its smooth and consistent waves throughout the entire year.

3. The Wedge - A Newport Beach-located surf spot, the Wedge is best suited for daring and experienced surfers since the waves here can be as tall as 30 feet. The Wedge is also known for a deep wave called a backwash ride which moves very quickly and breaks at the shoreline.

A Brief Overview of Vinyasa Yoga

Based in Atherton, California, Lulu Roberts holds a bachelor of arts degree in media, communication, and journalism from the Taiwan University of Art and studied English writing and journalism at the University of Maine. Lulu Roberts serves as an author at the Cube Press publishing company. She is also a yoga instructor who teaches multiple styles of discipline including the Vinyasa form.

Vinyasa Yoga, which can be translated to the Sanskrit words “to place in a special way”, means to move with intention. This form of yoga is ideal for developing strength, flexibility, and endurance and is beneficial for calming the mind and body since it promotes the release of endorphins. Vinyasa yoga encourages the connection between the body and mind by breathing throughout each movement.

Rather than remaining in any particular pose for a series of several breaths, Vinyasa yoga is free-flowing and performed as a series of quickly-paced postures that focus on the power of the breath to move from one pose to the next. Upward movements are typically coordinated with inhalations, whereas downward movements are often performed while exhaling. 

Yoga May Relieve Certain Issues in Pregnancy and Delivery

A news reporter and former host of an American cooking show, Lulu Roberts is the author of a cookbook that features recipes from a wide variety of American families. In her free time, Lulu Roberts practices yoga and teaches yoga to pregnant women.

Yoga during pregnancy provides a number of benefits, including relief from common pregnancy issues and strengthening of the muscles that are vital for safe delivery. Some of the common complaints by pregnant women are breathing difficulties, muscle aches, back pain, insomnia, and nausea.

Yoga helps women stretch and tone their muscles, fostering better blood circulation that may relieve muscle aches. Mental centering may help relieve stress and improve sleep.

Yoga also strengthens the pelvic floor muscles, the hip muscles, and abdominal core muscles. These muscle groups are central to a safe and smooth delivery.

Yoga exercises such as backbends and lunges help prepare women for the delivery process. Deep breathing also plays a vital role in delivery because it helps women stay calm and in the moment. This is necessary if a woman wants to experience natural childbirth with minimal pain medication.

Common Mistakes Made by New Surfers

A former newspaper writer and columnist who now teaches yoga for women, Lulu Roberts believes in giving back to the community by empowering women. When not supporting her local community and teaching yoga, Lulu Roberts enjoys spending her free time rock climbing and surfing.

Surfing is an exciting sport that typically requires some time to master. Because beginners often start out without taking the time to learn even a few basic points, new surfers make some common mistakes that can easily be avoided.

For example, beginning surfers often don't realize how physically demanding the activity is and end up neglecting their fitness. It is essential to stretch before and after a surfing session to warm up the muscles and prevent injuries. Swimming is another way to prepare for longer surfing sessions, since it works the shoulders and back, minimizing soreness if done regularly.

New surfers may also make a mistake when choosing their first board - since they see experienced surfers using thinner high-performance boards, they often believe this is the best type for them as well. The problem is that this type of board lacks the flotation and control that a beginner needs. Ideally, newcomers to the sport should choose a large and thick board. Depending on their height, a suitable length for most beginners ranges from 6'10" to 7'2", and an adequate thickness is 2” or more.

Three Common Types of Surfboards

Lulu Roberts is an experienced editor and news professional working for companies such as Amazing Magazine and Ming Pao Chinese Newspaper. When not at work, Lulu Roberts can be found playing tennis, rock climbing, and surfing. While there are many types of surfboards, three of the most common include the foamboard, the longboard, and the shortboard.

1. The foamboard is the board most commonly used by beginners. This is because it has a large soft surface that is ideal for learning, and forgiving when the surfer falls. In addition, it is relatively inexpensive, but as it is one of the largest styles of surfboard, it can be heavy and difficult to store.

2. The longboard is the largest of the surfboards, reaching lengths up to nine feet. In addition, this type features a rounded nose, and is the easiest surfboard to paddle. The long length provides stability, making it ideal for tricks, but its size also means that it is very difficult to turn.

3. The shortboard is the shortest board, and is often used in competitive surfing. As it is the most sensitive, it provides a good platform for experienced surfers. However since it is so short, paddling out to the surf is the most difficult with this board. 

Why You Should Volunteer at an Animal Shelter

A graduate of the Taiwan University of Art in Taipei, Lulu Roberts pursues a range of professional interests, including teaching yoga and cooking. Also committed to various animal welfare organizations, Lulu Roberts serves on the board of directors for the San Francisco Society for the Prevention of Cruelty to Animals (SPCA).

More than 2.7 million animals are euthanized at animal shelters around the country each year. To combat this problem, animal welfare organizations depend on the efforts of devoted volunteers to help care for animals waiting for forever homes. Research shows a significant positive impact on volunteers, as simply spending time with animals lowers blood pressure and stress levels. Additionally, the satisfaction of being of service benefits emotional health.

Walking dogs at an animal shelter is a great way to incorporate exercise into your life, as well as to set a positive example of community engagement. Volunteering helps adults meet and form meaningful friendships with like-minded individuals. Finally, animal shelter volunteer work can teach practical skills such as basic dog grooming and care.